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Close Grip Push-up (on medicine ball) - ExRx
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Close Grip Push-up (on medicine ball) - ExRx
Website URL:
http://www.exrx.net/WeightExercises/Triceps/BWCloseGripPushupMB.html
Category:
Refractory
Instructions. Preparation. Kneel before medicine ball. Place hands on upper part of ball on each side. Balance upper body above ball with arms extended.
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